If your partner is frequently choosing to watch television over spending time with you, it can be frustrating and hurtful. Here are some ways to address the issue:
1. Communicate your feelings - It's important to be honest with your partner about how you feel when they choose to watch TV over spending time with you. Explain why it hurts you and how you perceive their behavior.
2. Plan activities together - Plan activities that you both enjoy and make it clear to your partner that you want to spend quality time together. Create experiences that you both enjoy and can look forward to.
3. Set boundaries - Set some boundaries, such as time limits for watching TV or agreeing to only watch certain shows together. This can help prevent situations where your partner spends all their free time watching TV.
4. Find common interests - Try to find TV shows or movies that you both enjoy, so that you can watch them together. This can help you both bond and enjoy each other's company.
5. Practice empathy - Instead of becoming upset or angry, try to understand why your partner enjoys watching TV. Ask them what they like about it and try to find a compromise that works for both of you.
Overall, it's important to communicate effectively with your partner and find ways to spend quality time together that works for both of you. Try to approach the issue with understanding and compassion and work together to find a solution.
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